I don’t want to change anything with my life, can I still learn Vedic Meditation? ↓

Written By Ali Grace

Yes absolutely. You don’t need to change anything about yourself or your life. We encourage you to practise Vedic Mediation for 20 mins twice a day to get the best benefits.

Ali Grace
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I have tried clearing my mind with meditation before and it doesn’t work. How is this different? ↓
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I want to meditate, but I don’t want all the woo-woo stuff, can I do that? ↓